Since the start of third year of med school I have been extremely inconsistent with my BJJ training. In part because of long hours with studying piled on top of that and also in part because I have awful time management skills. Add to that the months I’ve been away for rotations, the times I was sick, and the times I really did work until 10pm and you’ve got quite a disjointed training schedule.
I just came back from a 3 week break while I was on a rotation in Michigan. And when you return to BJJ, here are the top things you notice:
The first thing you notice when you get back is how much you’ve missed your BJJ family. You walk through the door and are immediately met with mixed greetings such as the sarcastic “oh, first day? Here, I’ll show you around” or “you guys remember Meghan, she used to train here forever ago” to the genuine “welcome back! We’ve missed you” or the “Meghan’s back!”. And you appreciate each and every one of those, because you know you’re truly part of their family if they’ve got enough sense to mess with you.
What’s the second thing you notice? You inevitably forgot something because you’re bad at packing your bag. Belt- check. Gi-check. Sports bra-check. Fight shorts-check. Rash guard-dang it! Luckily you always keep an extra set of gym clothes in the car. Hair tie-shoot! Good thing many girls train, you snag an extra from one of them. You’ll get better again with practice.
The third thing? You really didn’t “forget” much. You still remember how to move and while you’re drilling you’re breaking free some of that rust in your brain. But DANG are you out of shape! It doesn’t matter that while you were gone you were running 4-5 times a week. BJJ in-shape is an entirely different animal. And you, my friend, have not tamed it (kind of like your hair at that moment, you’ve gotta remember how to keep it from looking like a wild monkey attack).
The fourth thing? This is my favorite. Sure, you’ve been gone for a while, and sure you’ve been inconsistent with your training, but when you start that first match during open mat it doesn’t matter because muscle memory kicks in. And yeah, you’re a little ‘white belt spazzy’ all over again, but hey – you’re pulling guard and sweeping and getting out of mount like you haven’t missed a beat (until the guys pull out their new tricks and you find yourself in an uncomfortable submission and remember the humility in tapping).
So overall, a return to the mat is never without its flaws, and it may not be the glamorous return like a movie star to the silver screen after a break, but hey – if you can keep coming back you’re well on your way to black belt. Because if you’re crazy enough to ENJOY getting beat up on a daily basis and actually WANT to go back after a break, your mind is set on the path.
Like my coach says, you’re either one day closer to quitting or one day closer to black belt! (Spazzy inglorious blue belt return and all!)
Thanks to all my favorite teammates for welcoming me back then showing me my game needs a lot of work 🙂